skip to main | skip to sidebar

Paul's Fitness Blog

Tuesday, June 16, 2009

Day 9 - 6/16/09

Exercise - 8:00pm

Cardio - 30 mins.
Interval Treadmill Run - 2.15 mi

Dinner - 9:00pm
Chicken Breast
Baked Potato
Choc. milk

Total Water - over 120 oz.
Posted by Paul at 11:48 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Links

  • Lance: The Blog!
  • Get It While You Can
  • The Absorbascon

Blog Archive

  • ►  2014 (1)
    • ►  April (1)
  • ►  2011 (4)
    • ►  July (2)
    • ►  February (2)
  • ▼  2009 (21)
    • ►  July (9)
    • ▼  June (7)
      • Day 9 - 6/16/09
      • Day 8 - 6/15/09
      • Day 6 - 6/13/09
      • Day 4 - 6/12/09
      • Day 3 - 6/11/09
      • Day 2 - 6/10/09
      • Day 1 - 6/8/09
    • ►  May (3)
    • ►  February (1)
    • ►  January (1)
  • ►  2008 (83)
    • ►  November (1)
    • ►  October (1)
    • ►  July (1)
    • ►  June (3)
    • ►  May (11)
    • ►  April (16)
    • ►  March (26)
    • ►  February (9)
    • ►  January (15)
  • ►  2007 (102)
    • ►  December (22)
    • ►  November (28)
    • ►  October (36)
    • ►  September (16)

About Me

Paul
View my complete profile