Lunch - 11:00 am
Turkey sandwich on wheat bread
Banana
Choc. Chip granola bar
Skim milk
20 oz. Mtn. Dew
Grapes
20 oz. Mtn. Dew
Dinner - 7:00 pm
Turkey sandwich
Banana
CC granola bar
Skim milk
20 oz. Mtn. Dew
Exercise - 12:45 am
Running - 3.94 mi.
60 mins.
Late Dinner - 2 am
Ham sandwich
Banana
CC granola bar
20 oz. Pepsi
Total water - 120 oz.
Hectic day today, and it shows in overdoing on the soda and eating pretty much the same thing all day! But I will cut back to one a day for now. I've done it before, I just need to make one last for the day.
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