Lunch - 11am
Peanut butter wheat toast
Banana
Quaker Oats Choc. chip granola bar
Skim milk
20 oz. Mtn. Dew
Dinner - 6:45 pm
Campbell's tomato soup w/Ritz crackers
Ham sandwich
Skim milk
Exercise - 12:30 am
Treadmill running - 4.10 miles, 1.5 incline, 60 mins.
Snack - 2:45 am
Tuna fish sandwich on wheat bread
Total water - 160 oz.
Felt great today, managed to get the longest distance running yet!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment