Day 219 - 4/15/08

Breakfast - 6:30am
Peanut butter toast
Skim milk
Choc. chip granola bar (100 cals)
Banana

20 oz. Mtn. Dew (290 cals)

Lunch - 11:00pm
Pb&J sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)

Dinner - 7:30pm
Beef Strogonoff
Skim milk

1 bottle of Buffalo Gold ale

Exercise - 11:00pm
Interval Running - 30 mins. - 2.6 miles

Total Water - 80 oz.