Breakfast - 10:30am
Peanut butter toast
Banana
Skim milk
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 4:00pm
PB&J sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
Dinner - 9:00pm
Skinless chicken breast (110 cals)
White rice (160 cals)
Skim milk
I used up all of my white rice, so now it is time to try brown!
Total Water - 60 oz.
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