Friday, April 18, 2008

Day 219 - 4/16/08

Breakfast - 9:30am
Peanut butter toast
Banana
Skim milk
Choc. chip granola bar (100 cals)

20 oz. Mtn. Dew (290 cals)

Lunch - 12:30pm
PB&J sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)

Dannon yogurt (60 cals)

Dinner - 7:30pm
Campbell's tomato soup w/Ritz crackers
Skim milk
Ham sandwich

Exercise - 11:00pm
Treadmill running - 20 mins.
CrossTrack - 20 mins.
Recumbent Bike - 20 mins.

Total Water - 80 oz.

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