Day 116 - 1/3/08

Breakfast - 7:30 am
Skim milk
Peanut butter toast
Choc. chunk granola bar (90 cals)
Banana

20 oz. Mtn. Dew (290 cals)

Lunch - 11:30 am
Tuna-fish sandwich
Banana
Dannon yogurt (45 cals)

Dannon yogurt (45 cals)

Snack - 5:00 pm
Ham sandwich
Skim milk

Exercise - 6:30 pm
Interval Running - 30 mins. - 2.7 mi.

I slowly increased the incline from 0-2.0 during the run.

2 pints of PBR

Dinner - 10:00 pm
Ham sandwich
Skim milk
Campbell's chicken noodle soup

Total Water: 80 oz.