Total Weight: 214 lbs.
Breakfast - 6:30 am
Cinnamon oatmeal
Banana
Choc. chip granola bar (100 cals)
Skim milk
20 oz. Mtn. Dew (290 cals)
Lunch - 12:00 pm
PB&J sandwich
Banana
Dannon strawberry yogurt (60 cals)
Ended up going to dinner at a fancy (but overpriced) restraunt with a friend and had:
Dinner - 7:30 pm
Grilled prawns
Half a lamb tenderloin
2 pints of Fat Tire
Exercise - 10:00 pm
Interval Running - 30 mins. - 2.59 mi.
Found out I had gained another pound! Yikes! I need to get back to speed as of today!
Total Water: 100 oz.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment