Breakfast - 11:00 am
2 scambled eggs
2 slices of turkey bacon
Apple juice
20 oz. Mtn. Dew (290 cals)
Exercise - 5:00 pm
Interval running - 30 mins. - 2.69 mi.
Dinner - 6:00 pm
Skinless chicken breast (approx. 110 cals)
White rice (160 cals)
Apple juice
3 pints of PBR
Total Water: 80 oz.
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