Day 100 - 12/18/07

Breakfast - 8:30 am
Peanut butter toast
Skim milk
Banana
Quaker Oats choc. chip bar (100 cals.)

20 oz. Mtn. Dew (290 cals)

Lunch - 1:00 pm
Turkey sandwich
Skim milk
Dannon strawberry yogurt (40 cals)
Quaker Oats choc. chip bar (100 cals.)

Dinner - 7:00 pm
2 turkey burgers
Peas
Skim milk

Exercise - 10:30 pm
Treadmill running - 4.77 mi. - 0-3.0 incline - 60 mins.

2 pints of PBR

Late Snack - 2:00 am
Turkey sandwich
Skim milk

Total Water: over 180 oz.