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Paul's Fitness Blog
Wednesday, December 19, 2007
Day 101 - 12/19/07
Breakfast - 7:30 am
Peanut butter toast
Quaker Oats choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 1:00 pm
Turkey sandwich
Skim milk
Dannon strawberry banana yogurt (40 cals)
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