Lunch - 11:00 am
PB&J sandwich
Skim milk
Quaker Oats choc. chip granola bar (100 cals)
Banana
20 oz. Mtn. Dew (290 cals)
Exercise - 5:00 pm
Interval Running - 30 mins. - 0.5 incline - 2.67 mi.
Dinner - 6:00 pm
Skinless chicken breast (approx. 110 cals)
White rice (160 cals)
Skim milk
Biking - 1.7 mi.
3 pints of PBR
Biking - 1.7 mi
Late Snack - 2:30 am
Turkey sandwich
Skim milk
Total Water: 100 oz.
Took advantage of the somewhat warmer weather, and biked partways to play trivia. I used the light rail train for the rest of the trip there and back.
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