Day 93 - 12/11/07

Breakfast - 9:30 am
Peanut butter toast
Skim milk
Quaker Oats choc. chip granola bar (100 cals)
Banana

20 oz. Mtn. Dew (290 cals)

Lunch - 1:00 pm
Tuna-fish sandwich
Banana
Quaker Oats choc. chip granola bar (100 cals)

Dinner - 8:00 pm
2 turkey burgers
Skim milk
Peas

Exercise - 9:45 pm
Treadmill Running - Incline 0-3.0 - 60 min. - 4.56 mi.

I varied the incline slowly up and down during this session.

3 pints of PBR

Late Snack - 2:00 am
Ham sandwich
Skim milk

Total Water: 120 oz.