Breakfast - 7:30 am
Peanut butter toast
Skim milk
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 12:30pm
Ham sandwich
Choc. chip granola bar (100 cals)
Dannon cherry yogurt (60 cals)
Stopped in at an art opening on campus and had:
2 Shiner Bock beers
Dinner - 7:15pm
Skim milk
Salad with romaine lettuce and ham, croutons and ranch dressing.
Exercise - 10:00 pm
Interval Running - 30 mins. - 2.6 mi.
Total Water: 140 oz.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment