Breakfast - 8:30am
Peanut butter toast
Banana
Skim milk
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 1:00pm
Ham sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
2 pints of PBR
Dinner - 10:00pm
Skinless chicken breast (110 cals)
White rice (160 cals)
Skim milk
Total Water - 120 oz.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment