Lunch - 11:30pm
Ham sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Dinner - 6:00pm
Ham sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
Dannon strawberry yogurt (60 cals)
Late Dinner - 10:30pm
2 turkey burgers
Peas
Skim milk
Total Water - 140oz.
I have to have dinner so late because I now get off work at 10:00pm!
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