Breakfast - 6:30 am
Peanut butter toast
Skim milk
Choc. chip granola bar (100 cals)
My local Safeway has been out of bananas the last couple times I've gone, due to flooding in banana producing areas. Darn!
20 oz. Mtn. Dew (290 cals)
I really have to curb these things somehow. It's just that it's a routine in the morning, like coffee for some people.
Lunch - 12:00pm
Ham sandwich
Skim milk
Choc. chip granola bar (100 cals)
Dinner - 7:00pm
Tomato soup w/Ritz crackers
Ham sandwich
Skim milk
Exercise - 10:00pm
Interval Running - 30 mins. - 2.66mi
Total Water - over 180 oz.
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