Breakfast - 10:30am
2 scrambled eggs
2 slices of turkey bacon
Banana
Skim milk
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 3:30pm
Ham sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
Dannon yogurt (60 cals)
Dinner - 9:00pm
Skinless chicken breast (110 cals)
2 small baked rousset potatoes
Skim milk
Total Water - 100 oz.
Trying to get used to my new work schedule, which gets progressively later as the week goes on.
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