Breakfast - 10:30 am
Peanut butter toast
Skim milk
Choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Lunch - 12:00pm
Ham sandwich
Skim milk
Banana
Choc. chip granola bar (100 cals)
Dinner - 6:00pm
Skinless chicken breast (110 cals)
White rice (160 cals)
Skim milk
Total Water - 140 oz.
I've been getting my water drinking back on track!:)
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