Breakfast - 9:30 am
Peanut butter toast
Skim milk
Banana
20 oz. Mtn. Dew (290 cals)
Lunch - 1:30 pm
Ham sandwich (190 cals)
Skim milk
Banana
Dannon yogurt (45 cals)
Dannon yogurt (45 cals)
Dinner - 6:30 pm
Skinless chicken breast (110 cals)
White rice (160 cals)
Skim milk
Went to see the Pipettes at the Walnut Room and had:
2 pints of Fat Tire
Total Water: 140 oz.
All right, thankfully this was the last night I had stuff and time constraints getting in the way of working out. Tomorrow I am back on the horse!
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