Lunch - 11:00 am
Ham sandwich (190 cals)
Banana
Quaker Oats choc. chip granola bar (100 cals)
Skim milk
20 oz. Mtn. Dew (290 cals)
Dinner - 5:30 pm
Skinless chicken breast (approx. 110 cals)
White rice (160 cals)
Skim milk
2 pieces of pumpkin pie (482 cals)
Finished off most of the leftovers!
Exercise - 7:00 pm
Biking - 60 mins. - 8 mi.
3 pints of 90 Shilling Ale
Total water: 80 oz.
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