Lunch - 11:00 am
Ham sandwich (190 cals)
Skim milk
Banana
Quaker Oats choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Had an early dinner because I was going to the movies and then to play trivia with some friends, and didn't want to end up being hungry later and eat bar food.
Dinner - 4:00 pm
Skinless chicken breast (approx. 110 cals)
Skim milk
White rice (160 cals)
2 pints of PBR, 1 pint 90 Shilling Ale
Late snack - 2:00 am
PB&J sandwich
Skim milk
Total water: 80 oz.
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