Breakfast - 8:30 am
2 scrambled eggs
2 slices of turkey bacon
Skim milk
Had to run back down to Colorado Springs to shoot a football game, and soon learned that I should have eaten more for breakfast or packed a lunch, because at about half-time, I felt like I was going to pass out due to the cold and that I had an empty stomach! I wanted to get something from the concession stand, but it was so packed, that there was no way I would gotten something and gotten back to my camera in time.
After the game, because I was really hungry, I stopped at McDonald's.
Snack - 5:00 pm
2 hamburgers (500 cals)
1 Large fry (570 cals)
For the first time I looked at the calories for these, and was shocked to see that it was so high! A large dinner that I cook at home is most likely less than just those 3 items together. Yikes!
Exercise - 7:30 pm
Treadmill running - 60 mins. - 4.23 mi.
Dinner - 9:00 pm
Turkey sandwich
2 pieces of pumpkin pie (appox. 482 cals)
Dipped into the leftovers from Thursday!
Total water: 120 oz.
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