Lunch - 12:00 pm
Ham sandwich (190 cals)
Banana
Quaker Oats choc. chip granola bar (100 cals)
20 oz. Mtn. Dew (290 cals)
Dannon blueberry yogurt (45 cals)
Dinner - 8:30 pm
2 turkey burgers
Peas
Skim milk
Total Water: 120 oz.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment