Day 79 - 11/27/07

Breakfast - 10:30 am
PB & J sandwich
Quaker Oats choc. chip granola bar (100 cals)
Banana
Skim milk

20 oz. Mtn. Dew (290 cals)

Lunch - 1:00 pm
Ham sandwich
Banana
Skim milk

Dannon vanilla yogurt (45 cals)

Dinner - 7:00 pm
Skinless chicken breast on romaine lettuce w/ranch dressing
White rice (160 cals)

Exercise - 10:30 pm
Treadmill running - 60 mins. - 4.1 mi.

I upped the incline to 3.0 on Lance's recommendation.

2 pints of 90 Shilling Ale

Late snack - 2:30 am
Skim milk
Ham sandwich

Total Water: over 180 oz.