Breakfast - 9:00 am
2 scrambled eggs
2 slices of turkey bacon
Skim milk
20 oz. Mtn. Dew
Dinner - 6:00 pm
Boston Market 1/4 white chicken
Corn
Mashed Potatoes
Biking - 4 miles
2 Flying Dog Pale Ales
Biking - 4 miles
Total water: 80 oz.
Had a freelance job in the morning and afternoon, and then ran some errands, so no lunch. Biked up to the Black Mountain show, so got some cardio in.
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