Thursday, October 18, 2007

Day 39 - 10/18/07

Breakfast - 9:30 am
Peanut butter toast
Skim milk
Banana
Quaker Oats choc. chip granola bar (100 cals)

20 oz. Mtn. Dew (290 cals)

Lunch - 1:30 pm
Turkey sandwich
Skim milk
Applesauce
Dannon vanilla yogurt (40 cals)

Dinner - 6:30 pm
2 turkey burgers
Peas
Skim milk

Went to Denver Emerging Filmmakers' Project and had:

2 Breckenridge Ales

Had to get up early for morning shift at work, so I didn't get a chance to do my cardio. Will make up for it tomorrow!

Dannon vanilla yogurt (40 cals)

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