Breakfast - 10:30 am
Peanut butter wheat toast
Quaker Oats choc. chip granola bar (100 cals)
Apple juice
20 oz. Mtn. Dew (290 cals)
Lunch - 1:00 pm
Tuna fish sandwich
Dannon yogurt (40 cals)
Dannon vanilla yogurt (45 cals)
Ended up running errands late into the evening, so I stopped at Old Chicago to eat.
Old Chicago personal pepperoni pizza
Buffalo Gold pint
Total Water: 120 oz.
Ended up not working out tonight, because I had to go to work early tomorrow for a video shoot. I am trying to follow Lance's suggestion of getting more sleep at night to help in losing weight, plus I just feel better when I good 7 or 8 hours. I will just have to make up both resistance and running tomorrow. Since I will getting out of work earlier then usual, I should be OK.
And it looks like I've dropped a notch on the belt! Yay!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment