Lunch - 11:30 am
Ham sandwich (190 cals)
Banana
Skim milk
Quaker Oats choc. chip granola bar
20 oz. Mtn. Dew
Dinner - 6:00 pm
Turkey sandwich
Applesauce
Dannon yogurt (40 cals)
Went to a bar to watch the Rockies win game 2!
2 Fat Tires
Total water: 80 oz.
Had to work the late shift, and then went to watch the game, so didn't make it to the gym today.
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